Hedeby millet stew

@laleipsig.eurosky.social

Vegetarian millet stew made with ingredients found in 9th century Hedeby, a trading town in Viking period.

Prep 00:15
Cook 00:35
Total 00:50
Yield 2 servings

Ingredients

  • 1 spoon butter, for vegetarians plant-based oil
  • 1 onion, chopped
  • 1 big carrot, diced
  • 250 g cabbage, sliced
  • 300g water
  • 100 g millet
  • Teaspoon of dried thyme
  • dried plums, handfull diced
  • 100 g of fresh spinach, chopped
  • salt, to preference

Instructions

  1. 1
    Melt the butter and add the onions on low fire.
  2. 2
    After 5 minutes add the carrot and cabbage. Stir until soften.
  3. 3
    Add the water and let it warm till boil.
  4. 4
    Add the thyme, the dried plums and salt.
  5. 5
    Add millet, turn fire till low so it can simmer for 20 minutes.
  6. 6
    Get the pan from the fire and add the spinach.
  7. 7
    Let it rest for another 5 minutes. Enjoy!
  8. 8
    Variation: carrot can also be turnips or root celery
Category
Dinner

Dietary Information

Gluten free diet

Recipe Attribution

Licensed under
Creative Commons Attribution 4.0