recipe.exchange

Salmon Patties and Coleslaw

@western-red-cedar.bsky.social

A healthy recipe using canned salmon and cabbage

Ingredients

  • Ingredients
  • 10 oz. wild salmon canned or fresh salmon (it's abour 2 cans)
  • 1 medium egg
  • ½ cup almond flour
  • 1/4 cup white onion minced
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley minced
  • 1 tablesspon fresh chives minced
  • 1 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 4 cups cabbage purple, green or a mix shredded
  • 1/2 carrot peeled and shredded
  • 2 green onions root end removed and sliced thin
  • ¼ cup mayo I used my homemade mayo recipe.
  • 1 tsp yellow mustard
  • ½ tsp garlic minced
  • 1 tsp apple cider vinegar
  • Salt and black pepper

Instructions

  1. 1
    FOR THE DRESSING
  2. 2
    Combine all the ingredients for the dressing in a small mason jar. Close with the lid and shake well.
  3. 3
    For the Salmon Patties
  4. 4
    Add all the ingredients for the salmon burger in a medium size bowl. Mix everything together.
  5. 5
    Heat olive oil on a non-stick pan on the stove.
  6. 6
    Form into 4-6 burgers. Handle carefully the patties because they fall apart easily when they are not cooked.
  7. 7
    Cook for about 3-5 minutes on each side until golden brown.
  8. 8
    Make the coleslaw: place all the ingredients for coleslaw salad in a large bowl and mix well. Pour the dressing and again mix everything very well.
  9. 9
    MEAL-PREPPING
  10. 10
    Place an even amount of salmon patties and coleslaw salad into 4 different medium glass containers. Cover with the lid and place in the fridge for up to 4 days. Don’t need to heat this recipe on the oven. Top each bowl with died avocado and green onions if you prefer.
  11. 11
    Notes
  12. 12
    Add another egg or put in fridge before pan frying to bind
Category
Lunch

Recipe Attribution

https://www.primaverakitchen.com/salmon-patties-with-coleslaw-meal-prep-bowls/#wprm-recipe-container-30954
primaverakitchen.com/salmon-patties-with-coleslaw-meal-prep-bowls/#wprm-recipe-container-30954