Three-Bean Sweet Potato Chili
A thick, chunky, nutrient-dense vegetarian chili featuring sweet potatoes and a trio of budget-friendly beans packed with complex fiber and smoky depth.
Cook
00:30
Yield
6 servings
Ingredients
- 1 large Sweet potato, peeled and cut into small cubes
- 1 can (15oz) Black beans, rinsed and drained
- 1 can (15oz) Dark red kidney beans, rinsed and drained
- 1 can (15oz) Pinto beans, rinsed and drained
- 1 can (28oz) Diced tomatoes in juice
- 1 medium Yellow onion, chopped
- 2 tbsp Chili powder
- 1 tsp Ground cumin
- 3 cups Vegetable broth or water
- 1 tbsp Vegetable oil
- To taste Salt
- Cook:
- 00:30
- Yield:
- 6 servings
Instructions
-
1Heat the vegetable oil in a large, heavy soup pot over medium heat.
-
2Sauté the chopped onion for 4 minutes until clear . Add the small sweet potato cubes, chili powder , and ground cumin to the pot.
-
3Stir continuously for 1 minute to let the spices coat the vegetables.
-
4Pour in the diced tomatoes, all three cans of drained beans, and the vegetable broth.
-
5Stir everything together thoroughly.
-
6Bring the chili up to a boil, then immediately turn the heat down to low.
-
7Cover the pot with a tight lid and let it simmer for 25-30 minutes, stirring occasionally, until the sweet potato cubes are perfectly fork-tender and the broth has thickened into a rich gravy.
- Category
- Dinner
Dietary Information
Vegetarian
Recipe Attribution
budgetbytes.com
Printed from recipe.exchange
https://recipe.exchange/recipes/3mqakf74mzy2d
Printed on July 16, 2026