Galician Garbanzo Soup
Fast and cheap, this soup will warm you on a cold day!
Total
01:00
Yield
6
Ingredients
- 3 cans (45 oz / 1.26 kg) garbanzo beans, divided
- 4½ cups vegetable broth or water (or a combination), divided
- 1 tablespoon olive oil
- 2 heaping cups chopped onion
- 1 tablespoon minced or crushed garlic
- 1 small waxy potato (yellow Finn or Yucon gold), diced (~1 cup)
- 1 medium carrot, diced
- 1 medium stalk celery, diced
- Salt, to taste
- 1 bay leaf
- 2 teaspoons dry mustard
- 2 teaspoons ground cumin
- 1–2 threads saffron (optional) (optional)
- ½ cup green peas (fresh or frozen)
- 3 tablespoons red wine vinegar
- 2 medium-sized ripe tomatoes, peeled and seeded or 1 cup chopped canned tomatoes
- Freshly ground black pepper and cayenne pepper, to taste
- Minced fresh basil, for garnish
- Total:
- 01:00
- Yield:
- 6
Instructions
-
1Rinse and thoroughly drain garbanzo beans. Place about ⅔ of them in a blender or food processor with 2 cups of broth and/or water, and purée until mostly smooth. Set aside.
-
2Place a soup pot or Dutch oven over medium heat and wait for about a minute. Add olive oil and swirl to coat the pan.
-
3Add onion and sauté over medium heat for about 5–8 minutes, or until onion is translucent.
-
4Add half the garlic plus the potato, carrot, and celery and about ⅛ teaspoon salt, and sauté over medium-low heat for 5 to 8 minutes.
-
5Add garbanzo purée, plus remaining broth and/or water and garbanzo beans, and the bay leaf, mustard, cumin, and saffron.
-
6Bring to boil, then lower the heat.
-
7Cover and simmer for about 30 minutes, stirring occasionally.
-
8Stir in the remaining garlic, plus the peas, vinegar, and tomato.
-
9Taste to correct salt.
-
10Add black pepper and cayenne.
-
11Simmer for only about 5 minutes longer.
- Category
- Soups
Dietary Information
Gluten Free
Vegetarian
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-108361
Printed on October 30, 2026