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Middle Eastern Meatballs

Middle Eastern Meatballs — a recipe imported from the Wikibooks Cookbook.

Total 01:00
Yield 6

Ingredients

  • 1 cup low-fat plain yogurt
  • 1–2 teaspoons finely-chopped garlic
  • 1 teaspoon crushed dried mint
  • Salt to taste
  • ¾ pound 93% lean ground beef
  • ½ cup cooked brown rice
  • ⅓ cup finely-chopped onion
  • ¼ cup packed cilantro, chopped coriander
  • ¼ cup packed flat-leaf parsley, chopped
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cumin
  • ⅛ teaspoon red pepper flakes
  • ⅛ teaspoon ground black pepper
  • ½ teaspoon salt

Instructions

  1. 1
    In a small bowl, whisk together the yogurt, garlic, and mint. Season to taste with salt.
  2. 2
    Set the broiler rack 5 inches from the heat.
  3. 3
    Preheat the broiler.
  4. 4
    In a mixing bowl, combine the meat, rice, onion, cilantro, parsley, cinnamon, cumin, red and black peppers, and ½ teaspoon salt, stirring mixture with a fork until it is well blended
  5. 5
    With your hands, form the mixture into 1½-inch meatballs.
  6. 6
    As you make them, place the meatballs on a baking sheet that fits under the broiler.
  7. 7
    Broil the meatballs until they are well browned on top, 4 to 5 minutes.
  8. 8
    Using tongs, turn and cook until the meatballs are browned outside and no longer pink in the center, 3–4 minutes.
  9. 9
    Transfer them to a serving plate and serve warm, passing the yogurt sauce in a bowl.
Category
Side Dishes
Method
Broiling

Recipe Attribution