Shiro Wat (Ethiopian Pea Stew)
Shiro wat, sometimes called shiro wet, is a traditional Ethiopian pea stew.
Ingredients
- ½ cup chopped onion
- ¼ cup oil
- 4 spoons berberei (a spice mix with red pepper powder)
- 2½ cups water
- 4 spoons shiro powder (made from different cereals and beans, typically split green peas)
- Salt, to taste
- 2 spoons butter (optional) (optional)
Instructions
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1Heat a medium-size skillet, add the onion, and cook for 1–2 minutes.
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2Add the oil, and after 1 minute add berberei. Cook it for 4–5 minutes, stirring regularly and adding a dash of water if it tries to stick on the pan.
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3Add the water.
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4When the water boils, add the shiro, carefully stirring it in the pan; it should not make lumps. Then cook it for 5 minutes, stirring it regularly.
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5Finally, add salt and the butter, and after 2–3 minutes, remove it from the heat.
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6Served hot or cold with injera.
- Category
- Soups
Dietary Information
Gluten Free
Vegetarian
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-124214
Printed on October 29, 2026