Lamb and Okra Stew (Khoresht Bamiye)
Khoresht bamiye is a Persian lamb and okra stew.
Yield
6
Ingredients
- 3–4 onions, peeled and thinly sliced
- Cooking oil
- 500 grams stewing lamb or beef, cut into small pieces
- 750 grams okra, washed with stems trimmed
- Salt
- Black pepper
- 3–4 spoons tomato paste
- 2–3 spoons fresh lime juice
- Yield:
- 6
Instructions
-
1Fry the sliced onion in oil until slightly golden.
-
2Add the meat and fry with the onions until the color changes.
-
3Add 3 glasses of hot water and bring to boil. Turn heat down and let boil slowly for about 45 minutes, adding more hot water during cooking if needed.
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4Add okra, salt, pepper, and tomato paste to the meat. Cook for another 10–15 minutes. Take care not to overcook the okras so that they do not become slippery.
-
5Add lime juice and adjust seasoning. Cook for another 3–4 minutes.
-
6Serve with white rice.
- Category
- Soups
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-199623
Printed on October 30, 2026