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Bachelor Fish Stew

@arecipe.bsky.social

Bachelor Fish Stew is appallingly easy to make, very flexible, and very nutritious (due to the oily fish, beans, and tomatoes).

Total 00:20
Yield 1–2 servings

Ingredients

  • 1 tin (400 g / 240 g drained) beans (kidney, soya, black eye, chickpeas, etc.) in brine
  • 1 tin (400 g) tomatoes (chopped or plum)
  • 1 tin (120 g) mackerel fillets in tomato sauce
  • 1 tsp curry powder (or to taste)
  • Salt
  • Pepper
  • Anything else to taste

Instructions

  1. 1
    Open all the tins. Drain the liquid from the beans.
  2. 2
    Add all ingredients into a saucepan.
  3. 3
    Bring to the boil, then cover and simmer, stirring occasionally, until hot enough to eat (5–10 minutes).
Category
Soups

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Bachelor_Fish_Stew