recipe.exchange

Roast Butternut, Biltong and Brown Rice Salad

@arecipe.bsky.social

Roast Butternut, Biltong and Brown Rice Salad — a recipe imported from the Wikibooks Cookbook.

Total 00:45
Yield 2

Ingredients

  • 1 ⅓ cups uncooked brown rice
  • 1 small butternut squash, peeled and chopped
  • 3 tbsp olive oil
  • Salt
  • Ground pepper
  • ½ cup finely sliced biltong
  • 3 tbsp onion roasted seeds (or plain roasted seeds)
  • 1 cup cubed or ribboned cucumber
  • 2 tbsp fresh chopped parsley or mint
  • 100 g feta cheese (optional) (optional)

Instructions

  1. 1
    Preheat oven to 180°C
  2. 2
    Cook brown rice according to packet instructions.
  3. 3
    Drain and set aside.
  4. 4
    Toss butternut, olive oil and seasoning into a roasting pan.
  5. 5
    Roast butternut until cooked through and slightly charred.
  6. 6
    Stir through rice, butternut, bilton, roasted seeds, cucumber, feta and herbs.
  7. 7
    Serve tossed with your favourite vinaigrette, or honey mustard dressing.
Category
Salads
Method
Roasting

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Roast_Butternut,_Biltong_and_Brown_Rice_Salad