Tortilla Canaria
The tortilla canaria (Spanish for Canary Islands omelet) originated in Spain's Canary Islands, an island chain to the southwest of Spain and off the western coast of Africa.
Total
00:20
Yield
2–3
Ingredients
- 2 tablespoons olive oil
- 150 grams yellow onions, diced
- 2 cloves garlic, chopped
- 1 teaspoon parsley
- 1 teaspoon tarragon
- 300 grams tomatoes, diced
- Salt to taste
- 6 eggs, scrambled
- Total:
- 00:20
- Yield:
- 2–3
Instructions
-
1Sauté the onions and the chopped garlic in olive oil with the parsley and tarragon until the garlic is slightly brown.
-
2Add the tomatoes and salt. Sauté until the tomatoes are tender. Remove from heat.
-
3Make two open omelets from the scrambled eggs.
-
4Place the cooked vegetables into the center of each omelette and fold them over.
-
5Serve hot.
- Category
- Breakfast
- Method
- Frying
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-227813
Printed on October 30, 2026