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Steamed Artichoke

Basic recipe on how to cook artichokes.

Total 01:00
Yield 2–5

Ingredients

  • 1 tsp (5 ml) salt
  • 1 tbsp (15 ml) olive oil
  • 1 artichoke
  • 1 lemon
  • Parsley
  • 1–2 garlic cloves per artichoke
  • Pepper
  • ⅛ cup (30 ml) white wine

Instructions

  1. 1
    Cut off artichoke stem and head.
  2. 2
    Remove base leaves and cut off pointy end of upper leaves.
  3. 3
    Rub artichoke in lemon to preserve color.
  4. 4
    Add salt (and any seasonings) to 3 inches of water, and bring to a low boil.
  5. 5
    Place artichoke top-down in a pot tall enough to place lid without touching the artichoke.
  6. 6
    Boil on low 30–45 minutes until the artichoke bottom can be punctured without resistance.
  7. 7
    Place artichoke upside down to drain.
  8. 8
    Serve whole, with one or more dips. Diners should remove a leaf, dip the base of the leaf in the dip, and eat the fleshy base of the leaf.
  9. 9
    When all the leaves are gone, remove the choke, cut the heart of the artichoke into bite sized pieces, and serve with the dip.
Category
Appetizers
Method
Steaming
Calories
9 kcal
Protein
0.0 g
Fat
0.0 g
Carbs
0.0 g

Recipe Attribution