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Tuna Curry

Tuna Curry — a recipe imported from the Wikibooks Cookbook.

Total 00:20
Yield 2

Ingredients

  • 3 tablespoons (45 g / 45 ml) butter or olive oil
  • 1 medium onion, diced
  • 1 tablespoon (8 g) flour
  • 1 tablespoon (6 g) curry powder
  • 250 ml (1 cup + 1 tablespoon) milk
  • 100 g (3½ oz) frozen vegetables, such as carrot slices, green beans, or peas
  • 1 can (150 g/5¼ oz) tuna in water, drained
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1
    Heat the oil or melt the butter in a saucepan.
  2. 2
    Sauté the onion in the butter or olive oil until transparent.
  3. 3
    Add the flour and stir until the flour is completely incorporated.
  4. 4
    Add the curry powder and stir until it is completely incorporated.
  5. 5
    Add the milk and frozen veggies and stir until the mixture gets hot again.
  6. 6
    Stir in the tuna.
  7. 7
    Salt and pepper to taste. Tuna is naturally salty, so add the tuna before tasting.
  8. 8
    Heat thoroughly and serve over rice.
Category
Entree/Main
Method
Frying

Recipe Attribution