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Spring Onion Spelt Spread

@arecipe.bsky.social

A spread that consists primarily of the tofu, oat flakes and raw spelt flour.

Total 00:15
Yield 1 bowl

Ingredients

  • 250 g tofu
  • 150 g oat flakes
  • 150 g raw spelt flour
  • Soy lecithin powder (optional) (optional)
  • 3 or more whole spring onions, chopped
  • 1 or more pickled gherkin, chopped
  • Margarine
  • Rapeseed oil or other vegetable oil
  • Salt
  • Pepper

Instructions

  1. 1
    Combine tofu, oat flakes, raw spelt, and some water.
  2. 2
    If desired, mix in the lecithin to act as an emulsifier.
  3. 3
    Mix in the spring onion and gherkins.
  4. 4
    Mix in a spoonful of margarine and/or rapeseed oil.
  5. 5
    Add salt and pepper to taste.
Category
Appetizers

Dietary Information

Vegan

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Spring_Onion_Spelt_Spread