Idli (Steamed Rice and Black Gram Bread)
Idli is a round, fluffy bread roughly eight centimetres in diameter. It is made from ground rice or rice flour mixed with ground urad dal, salt, methi (fenugreek seeds) and water. The mixture is allowed to ferment prior to being steamed in an idli steamer. They are traditional to Southern India and are most often eaten with sambar.
Total
10:10
Ingredients
- 4 cups parboiled short-grain rice
- 1 cup skinless white urad dal
- 2 teaspoons non-iodised salt
- 1 teaspoon fenugreek seeds (methi)
- 2 cups chlorine-free water for fermenting (see note)
- Fermentation starter (optional; see note)
- Total:
- 10:10
Instructions
-
1Wash rice and urad dal thoroughly.
-
2Soak the rice and urad dal in separate bowls for no more than 2 hours. Soak methi seeds along with the urad dal. You will need about twice as much water in the bowl as urad dal, as it expands as it soaks up water.
-
3Drain the rice and urad dal. Do not discard the dal soaking water, but do discard the rice soaking water.
-
4Grind the urad dal to a fine paste in a blender. If needed, add some of the reserved soaking water.
-
5Grind the rice to a paste with about 1 cup of chlorine-free water (less if you can). Grind coarsely if the batter will only be used for idli, but grind finely if it will later be used for dosa.
-
6Mix the rice and urad dal pastes together well, and season with salt.
-
7If desired, stir in the fermentation starter and mix well (see note).
-
8Set aside somewhere warm like to ferment for 8 hours (see note).
-
9Grease one or more idli pans well with ghee or vegetable oil.
-
10Gently spoon the batter into the round indentations of the idli pans. Do not stir or otherwise break the batter. The trapped bubbles should not escape as they are necessary for a fluffy texture.
-
11Steam for 12 minutes in a steamer (16 minutes if using brown rice).
-
12Remove idli from pans with a sharp knife or thin spatula.
- Category
- Breakfast
- Method
- Steaming
- Cuisine
- Indian
Dietary Information
Gluten Free
Vegan
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-30871
Printed on October 28, 2026