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Black-Eyed Peas and Kale

@arecipe.bsky.social

Black-eyed peas and kale is a tasty side dish suitable for vegans.

Total 00:30
Yield 4

Ingredients

  • 1 tbsp olive oil
  • 2 cloves garlic, chopped
  • 1 medium onion, chopped
  • 1 can (15 oz) diced tomatoes, undrained
  • 1 can (15 oz) black-eyed peas, drained
  • ¼–½ tsp cayenne pepper
  • 1 bay leaf
  • 1 package (10 oz) frozen kale, thawed
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1
    Sauté the onion and garlic in the oil over medium heat for several minutes.
  2. 2
    Add tomatoes and their juice, peas, cayenne and bay leaf. Simmer, covered, for 15 minutes.
  3. 3
    Add kale and simmer uncovered until kale is tender but still green (5–10 minutes). Season to taste with salt and freshly-ground black pepper.
Category
Side Dishes

Dietary Information

Vegan
Calories
210 kcal
Protein
0.0 g
Fat
0.0 g
Carbs
0.0 g

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Black-Eyed_Peas_and_Kale