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Simple Ayurvedic Sprout Salad

@arecipe.bsky.social

This is a simple and tasty salad made from a variety of sprouts and vegetables.

Ingredients

  • 1 cup fresh mung bean sprouts (sprout your own and use them when the sprouts are about ½ inch long)
  • ½ cup peeled, deseeded, diced cucumber
  • ½ cup chopped celery
  • 1 tbsp lemon juice
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp chopped fresh cilantro
  • 1 tbsp sunflower seeds
  • Salt to taste
  • Black pepper to taste

Instructions

  1. 1
    Combine the veggies and sprouts in a glass bowl.
  2. 2
    Whisk together the salt, pepper, lemon juice, and olive oil in a separate bowl. Add to the salad and toss well to mix.
  3. 3
    Garnish with the cilantro and sunflower seeds, and serve at room temperature or cool.
Category
Salads

Dietary Information

Vegan

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Simple_Ayurvedic_Sprout_Salad