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Pounded Yam

Pounded yam is a preparation of cooked yam that is pounded until smooth and stretchy. It is a type of Nigerian swallow.

Ingredients

  • 1 yam tuber
  • Water

Instructions

  1. 1
    Cut the yam into pieces and rinse well.
  2. 2
    Place yam in a pot, and cover them with water. Ensure the water cover the yam pieces
  3. 3
    Cover the pot, and cook for about 25 minutes, until the yam is tender.
  4. 4
    Remove the pot from the heat, and drain the water from the yams.
  5. 5
    Rinse the mortar and pestle. Place the cooked yam into the mortar. Pound with the pestle until it forms a smooth, stretchy paste.
  6. 6
    Pack the pounded yam and wrap into portions (about 4–5)
  7. 7
    Serve the pounded yam with your choice of soup.

Recipe Attribution