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Eba (Cassava Flake Swallow)

@arecipe.bsky.social

Ẹba is a popular Nigerian swallow made from cassava flakes (garri) and is eaten with various soups, such as ẹgusi, ẹfọ riro, and ọgbọnọ soup. It is starchy and considered a heavy food.

Ingredients

  • 1 liter water
  • 2 milk tins of processed cassava flakes (garri)

Instructions

  1. 1
    Boil water in a pot.
  2. 2
    Gradually stir in the cassava flour, and cook until it forms a smooth dough.
  3. 3
    Serve with your soup of choice.

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Eba_(Cassava_Flake_Swallow)