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Ogolale (Mashed Yam and Plantain)

@arecipe.bsky.social

Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.

Ingredients

  • Yam
  • Unripe plantain
  • Salt
  • Palm oil

Instructions

  1. 1
    Boil the yam and plantain in a pot of salted water until cooked through.
  2. 2
    Drain the water, and transfer the cooked yam and plantain to a clean container.
  3. 3
    Use a spoon or spatula to mash the yam and plantain.
  4. 4
    Mix in the palm oil.
  5. 5
    Adjust seasoning to taste, and serve.
Cuisine
African

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Ogolale_(Mashed_Yam_and_Plantain)