Nigerian Wheat Swallow
One variety of swallow in Nigeria is that made of wheat flour. It is served with various soups and stews, such as ẹgusi, okro, or ogbono soups.
Ingredients
- Water
- Wheat flour
Instructions
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1Put water in a pot, and bring it to a boil.
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2Gradually stir in the flour, mixing until the mixture is thick and lump-free.
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3Add a small amount of water, and cook for few minutes.
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4Serve with the soup of your choice.
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-446950
Printed on October 29, 2026