East African Beef Pilaf
This beef pilaf is a fragrant East African rice dish made by cooking the rice with meat or vegetables, ginger, garlic, and spices. It is usually served with kachumbari, which is a mixture of tomatoes, onions, and lettuce.
Ingredients
- 250 g beef, cubed and rinsed
- 1 tbsp ginger-garlic paste
- 1 tbsp salt
- 1 tomato, grated
- 1 onion, grated
- Vegetable oil
- 1 tbsp cumin powder
- 2 pods cardamom, seeds removed
- 1½ tsp whole powdered pepper
- 2 cinnamon sticks
- Cloves
- 2 onions, finely chopped
- 1½ tsp turmeric powder
- 1½ tsp coriander powder
- ½ tsp garlic paste
- Chopped fresh coriander
- Salt
- 400 g rice, washed and soaked for 10 minutes
Instructions
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1Place beef in a pot with water, ginger-garlic paste, salt, grated tomato, and grated onion. Bring to a boil, and cook until the meat is tender.
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2Remove the meat and set aside. Save the resulting broth for cooking the rice.
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3Heat a layer of cooking oil in a saucepan over medium heat. Add the cumin, cardamom seeds, pepper, cinnamon, and cloves; then, cook until the spices splutter.
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4Add the chopped onion. Cook, stirring, until translucent. If you want a darker pilaf, fry the onions until they are caramelized.
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5Stir in the turmeric and coriander powder. Let fry for a few minutes.
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6Stir in the garlic paste and a bit of chopped fresh coriander.
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7Add the cooked meat, and stir together for 2 minutes.
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8Add the broth, and bring to a simmer. Adjust the seasoning with salt to taste—make sure to add enough salt because you still need to add the rice.
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9Stir in the rice and a little coriander. Cook on high heat for about 3 minutes.
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10Reduce the heat to medium, and cover the pot. Cook, stirring periodically, until the rice has absorbed the water.
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11Reduce the heat to low, and let the rice finish steaming for 5 minutes.
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12Remove from the heat and serve with kachumbari.
- Cuisine
- African
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-456726
Printed on October 29, 2026