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Tegabino Shiro (Ethiopian Spiced Chickpea Dip)

Tegabino shiro is a flavorful and versatile dip made with chickpea flour and a blend of aromatic spices. This dip is a popular part of Ethiopian cuisine and is enjoyed with injera or bread as a delicious appetizer or snack.

Ingredients

  • 1 cup chickpea flour
  • 3 cups water
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons berbere spice blend
  • 1 teaspoon paprika
  • ½ teaspoon cayenne pepper, or to taste
  • Salt, to taste
  • Fresh parsley or cilantro, chopped, for garnish

Instructions

  1. 1
    In a medium-sized saucepan, whisk together the chickpea flour and water until well combined, ensuring there are no lumps.
  2. 2
    Place the saucepan over medium heat and cook the mixture, stirring continuously, until it thickens to a smooth consistency. This usually takes about 10–15 minutes.
  3. 3
    In a separate pan, heat the vegetable oil over medium heat. Add the finely chopped onion and sauté until it becomes soft and translucent.
  4. 4
    Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
  5. 5
    Add the berbere spice blend, paprika, cayenne pepper, and salt to the pan. Mix well to coat the onions, garlic, and ginger with the spices.
  6. 6
    Transfer the spiced onion mixture to the thickened chickpea flour mixture and stir well to combine all the flavors. Continue cooking for another 5 minutes, stirring occasionally to prevent sticking.
  7. 7
    Taste and adjust the seasoning with salt and cayenne pepper according to your preference.
  8. 8
    Remove the saucepan from the heat and let cool slightly. Garnish with freshly chopped parsley or cilantro before serving.