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Carrot Fufu

@arecipe.bsky.social

Carrot fufu is a swallow made from carrot, common in Nigeria due to its low carbohydrate content. It is easy to make once the carrot is blended smoothly.

Total 00:05
Yield 1

Ingredients

  • 4 carrots, chopped
  • 1 teaspoon psyllium husk powder or xanthan gum
  • ½ cup water

Instructions

  1. 1
    Blend the chopped carrot until smooth.
  2. 2
    Transfer the carrot to the cheesecloth, and squeeze out all the water from the carrot paste.
  3. 3
    Cook the carrot paste in a pot over medium heat for 5 minutes.
  4. 4
    Stir in the psyllium husk to thicken and bind the fufu.

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Carrot_Fufu