recipe.exchange

African Cabbage Stew

@arecipe.bsky.social

This is a delicious and nutritious stew. It is very easy to prepare and does not require any special skills, although preparing it can take a lot of time.

Ingredients

  • 2 tablespoons avocado oil
  • 2 medium-size onions, neatly chopped
  • 4 medium-size garlic, minced
  • 3 medium-size stalks celery, minced
  • 1 medium-size cabbage, neatly cut
  • 2 medium-size potatoes, neatly cut
  • 3 medium-size carrots, neatly chopped
  • 2 teaspoons dried Italian seasoning
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 3 tablespoons chicken bouillon cube
  • 1 teaspoon smoked paprika
  • 1–2 cups water

Instructions

  1. 1
    Heat the avocado oil in a large saucepan over a medium heat. Add the neatly chopped onions and cook until tender for about 2 minutes.
  2. 2
    Stir in the garlic and celery and cook until fragrant.
  3. 3
    Add the cabbage, potatoes, carrots, Italian seasonings, onion powder, garlic powder, bouillon cubes, smoked paprika, and water. Cover the saucepan and bring to a boil.
  4. 4
    Reduce the heat and let simmer for about 20 minutes.
  5. 5
    Check the seasonings and adjust where necessary.
  6. 6
    Remove and serve warm with any complimentary dish of your choice.
Category
Soups
Cuisine
African

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:African_Cabbage_Stew