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Ibihaza n'Ubwoko (Rwandan Beans with Mushroom)

Ibihaza n'ubwoko is a flavorful and nutritious dish from Rwanda that combines tender beans with savory mushrooms. It is a popular vegetarian option that is rich in flavors and textures. This dish is often enjoyed as a main course and pairs well with Rwandan staple foods like steamed rice or ugali.

Ingredients

  • 1 cup beans (preferably white beans), soaked overnight
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 200 grams (7 ounces) mushrooms, sliced
  • 1 tomato, diced
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper (optional, for heat)
  • Salt
  • Pepper, to taste
  • Fresh cilantro or parsley, for garnish

Instructions

  1. 1
    Drain and rinse the soaked beans. In a large pot, add the beans and enough water to cover them. Bring to a boil over medium heat and cook until the beans are tender, usually for about 1–2 hours. Drain the cooked beans and set them aside.
  2. 2
    In the same pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent and fragrant.
  3. 3
    Add the sliced mushrooms to the pot and cook for about 5 minutes, or until they release their moisture and start to brown.
  4. 4
    Add the diced tomato, thyme, paprika, and cayenne pepper (if using) to the pot. Stir well to combine.
  5. 5
    Return the cooked beans to the pot and season with salt and pepper to taste. Stir again to ensure all the ingredients are well incorporated.
  6. 6
    Reduce the heat to low, cover the pot, and let the beans and mushrooms simmer together for about 15–20 minutes, allowing the flavors to meld.
  7. 7
    Taste and adjust the seasoning if needed, adding more salt, pepper, or spices according to your preference.
  8. 8
    Remove the pot from the heat and let the ibihaza n'ubwoko rest for a few minutes before serving.
  9. 9
    Serve the dish hot, garnished with fresh cilantro or parsley.