Kondowole (Malawian Toasted Sesame Seeds)
Kondowole is a delicious Malawian snack made from sesame seeds. These crunchy and flavorful seeds are toasted to perfection, making them a delightful treat for any time of the day.
Ingredients
- 1 cup sesame seeds
- Salt, to taste
- Vegetable oil, for toasting
Instructions
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1In a dry frying pan or skillet, toast the sesame seeds over medium heat.
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2Stir the seeds continuously to ensure even toasting and prevent burning. The seeds are ready when they turn golden brown and release a nutty aroma.
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3Remove the pan from the heat and let the toasted sesame seeds cool for a few minutes.
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4Sprinkle salt over the seeds according to your taste preference and mix well.
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5Heat a small amount of vegetable oil in the same pan over low heat.
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6Add the toasted sesame seeds to the pan and stir to coat them evenly with the oil. This step helps to enhance the flavor and crunchiness of the seeds.
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7Remove the pan from the heat and let the kondowole cool completely before serving.
- Category
- Snacks
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-457554
Printed on October 26, 2026