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Kondowole (Malawian Toasted Sesame Seeds)

Kondowole is a delicious Malawian snack made from sesame seeds. These crunchy and flavorful seeds are toasted to perfection, making them a delightful treat for any time of the day.

Ingredients

  • 1 cup sesame seeds
  • Salt, to taste
  • Vegetable oil, for toasting

Instructions

  1. 1
    In a dry frying pan or skillet, toast the sesame seeds over medium heat.
  2. 2
    Stir the seeds continuously to ensure even toasting and prevent burning. The seeds are ready when they turn golden brown and release a nutty aroma.
  3. 3
    Remove the pan from the heat and let the toasted sesame seeds cool for a few minutes.
  4. 4
    Sprinkle salt over the seeds according to your taste preference and mix well.
  5. 5
    Heat a small amount of vegetable oil in the same pan over low heat.
  6. 6
    Add the toasted sesame seeds to the pan and stir to coat them evenly with the oil. This step helps to enhance the flavor and crunchiness of the seeds.
  7. 7
    Remove the pan from the heat and let the kondowole cool completely before serving.
Category
Snacks