recipe.exchange

Tabbouleh IV

@arecipe.bsky.social

Tabbouleh IV — a recipe imported from the Wikibooks Cookbook.

Ingredients

  • 1 cup (240 ml) bulgur wheat (#2, medium grind)
  • 1 cup (240 ml) fresh parsley, finely chopped
  • ½ cup (120 ml) fresh mint, finely chopped (do not use dried mint)
  • 1 large tomato, peeled, seeded, and diced
  • 1 cup (240 ml) green onions
  • 1 medium onion, grated on the large side of a box grater
  • scant ½ cup (100 ml) extra virgin olive oil
  • ½ cup (120 ml) fresh lemon juice
  • 1 pinch of salt
  • Fresh-ground black pepper

Instructions

  1. 1
    Soak bulgur in water for 15 minutes. Drain and squeeze out as much water as possible.
  2. 2
    Chop the green onions, the white portion finely, the tops around medium.
  3. 3
    Mix the bulgur, tomato, green onions, grated onion, parsley, and mint in a large bowl.
  4. 4
    Whisk the olive oil and lemon juice together and pour over the salad. Season to taste with salt and pepper.
  5. 5
    Refrigerate for an hour or so to allow the flavors to meld.
Category
Salads

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/Cookbook:Tabbouleh_IV