Oral Rehydration Solution
Oral rehydration solution (ORS) is a life-saving solution of sugar, salt, and water, formulated to treat dehydration caused by diarrhea, heat, or vomiting. This recipe uses the public domain guidelines developed by the World Health Organization (WHO). It has a mild, slightly sweet taste.
Total
00:05
Yield
1 liter
Ingredients
- 1 liter clean water
- 6 level teaspoons (~30 g) sugar
- ½ level teaspoon (~3.5 g) table salt
- Total:
- 00:05
- Yield:
- 1 liter
Instructions
-
1Dissolve the salt and sugar completely in the water, stirring until fully mixed. If needed, warming the solution can help dissolve the salt and sugar.
- Category
- Beverages
Recipe Attribution
Wikibooks Cookbook
Printed from recipe.exchange
https://recipe.exchange/recipes/wb-481879
Printed on October 31, 2026