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User:Royalesignature/Efo Riro (Yoruba Vegetable Soup)

@arecipe.bsky.social

Efo riro is a rich vegetable soup popular among the Yoruba people, made with leafy greens and assorted meats.

Ingredients

  • Fresh spinach or efo shoko
  • Palm oil
  • Pepper mix (tomatoes, tatashe, ata rodo)
  • Onions
  • Locust beans (iru)
  • Assorted meat
  • Stock fish
  • Crayfish
  • Salt and seasoning

Instructions

  1. 1
    Blend pepper mix and set aside.
  2. 2
    Heat palm oil, add iru and onions.
  3. 3
    Add blended pepper and fry well.
  4. 4
    Add meats and stock fish.
  5. 5
    Stir in vegetables and cook briefly.
  6. 6
    Serve with pounded yam or eba.
Category
Soups

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/User:Royalesignature/Efo_Riro_(Yoruba_Vegetable_Soup)