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User:Royalesignature/Adalu (Beans and Corn Porridge)

@arecipe.bsky.social

Adalu is a Nigerian meal that is common to Yoruba people in Nigeria is a mixture of beans and corn cooked together.

Ingredients

  • Beans 3 cups (brown)
  • Corn 3 cups fresh corn
  • Palm oil 2-3 cooking spoons
  • Pepper (to your taste)
  • Onions 2 piece (red)
  • Cookbook:Crawlfsih 2 tablespoons ground
  • 2 small seasoning cubes
  • Vegetable (Optional) (optional)
  • Salt (to your taste)

Instructions

  1. 1
    Boil 3 cups of beans and 3 cup of corn together for 40 minutes.
  2. 2
    Add red pepper mix it together then add Plam oil.
  3. 3
    Season and simmer.
  4. 4
    Serve hot.

Recipe Attribution

Wikibooks Cookbook
en.wikibooks.org/wiki/User:Royalesignature/Adalu_(Beans_and_Corn_Porridge)