Fruit for the Day Smoothie

@arecipe.bsky.social

Fruit for the Day Smoothie — a recipe imported from the Wikibooks Cookbook.

Total 00:05

Yield 1

Ingredients

1 can (397 g / 14 oz) Mandarin oranges (including syrup)
2 frozen bananas, peeled and sliced
2 cups (160 g / 5.6 oz) frozen strawberries
1 ½ cups (375 ml / 12.7 oz) milk

Fruit for the Day Smoothie — a recipe imported from the Wikibooks Cookbook.

Instructions

1

Add all ingredients to a blender in the order listed above.
2

Hold down the lid, and blend on low speed for 30 seconds.
3

Blend on high speed for 1 minute.
4

Pour into a glass and enjoy.

Category: Beverages

Calories

457 kcal

Protein

0.0 g

Fat

0.0 g

Carbs

0.0 g

Recipe Attribution

Wikibooks Cookbook

en.wikibooks.org/wiki/Cookbook:Fruit_for_the_Day_Smoothie