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Seitan Burger

Seitan burgers have a consistency similar to that of fillet and are easy to cover with breading. For the breading, the usual spices for meat can be used.

Ingredients

  • 1¼ cup water
  • Soy sauce
  • 1 cup gluten flour (see seitan for how to gain gluten from wheat flour)
  • Salt
  • Spices (e.g. garlic powder, optional)
  • Onions (optional), chopped
  • Breadcrumbs
  • Salt
  • Pepper
  • Cumin
  • Oregano
  • Savory

Instructions

  1. 1
    Combine water and soy sauce.
  2. 2
    Combine gluten, salt, and spices.
  3. 3
    Combine the water and gluten mixtures. Knead until smooth.
  4. 4
    If using, knead in chopped onions.
  5. 5
    Shape the seitan dough into patties.
  6. 6
    Combine all the ingredients for the breading, and use it to coat the patties on all sides.
  7. 7
    Fry the patties in an oiled pan. Don't use too much oil but enough to let the breading pick up some oil on both sides.

Recipe Attribution